About Melanie Psaltakis
Teacher, traveler, mother, and adventurist, Melanie has taught yoga since 2008. She is an E-RYT 500 Viniyoga-inspired teacher with a background in Vinyasa Yoga and Gentle Movement Yoga, and an emphasis on therapeutic benefits.
Melanie’s classes are breath-centric and taught in a slow-flow format, with the primary intention of helping identify your unique structural challenges, shed dysfunctional patterns, and activate your untapped potential. This can manifest as awakening to the process of how to strengthen your low back, releasing tension in your neck and shoulders, or even surfacing and freeing up patterns in the subtle body. Coupled with Melanie’s insightful and spirited lifeforce, her detailed classes embody The Yoga Sutra of Patanjali “to practice with steadiness and ease,” so that the body and mind flow like water, and meditation becomes the natural result both on and off the mat.
Melanie is also a world traveler. Click to continue reading